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.portal-circuit-clock strong{font-size:5.1rem}}.client-calendar-header{display:flex;align-items:flex-end;justify-content:space-between;gap:24px;padding:22px 24px;border:1px solid var(--line);border-radius:15px;background:var(--surface)}.client-calendar-header h2{margin:4px 0;font-size:1.35rem}.client-calendar-header p:last-child{margin:0;color:var(--muted);font-size:.72rem}.client-calendar-layout{display:grid;grid-template-columns:minmax(0,1fr) 360px;gap:15px;align-items:start}.client-calendar-panel,.client-calendar-agenda{overflow:hidden;border:1px solid var(--line);border-radius:15px;background:var(--surface)}.client-calendar-toolbar{display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:14px;padding:15px 17px;border-bottom:1px solid var(--line)}.client-calendar-toolbar 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